May 22, 2024: Cards Against Anxiety
The group began as usual with a check in. Challenges and /or successes since the last week. And then a brief meditation to set the tone for the rest of the meeting. This week’s meditation was reflection on how we live between a light side of life and a dark side of life, and how we might move toward the light even if we are also pulled toward darkness. It spoke of feelings of grief and also of hope. The group shared some of their experiences with challenges of navigating their own lives. Then the peer-group leader introduced something new;… Continue Reading